Sunday, November 30, 2025

Energy Drinks Banned for Under-16s: Why It’s Overdue

About 18 Months Back, British Youth Were in the Midst of a Prime Craze

At the height of the Prime craze, grocery store shelves across Britain were stripped bare of a certain brightly colored energy drink. Pushed into the spotlight by YouTube megastars Logan Paul and KSI, Prime became a trophy for kids and teens, sparking frenzied buying sprees that left bewildered parents grappling with their children’s obsession. Stores quickly became battle zones, with youngsters employing tactics more suited to concert tickets than to everyday beverages. This phenomenon raised alarm bells beyond the price tags and the heart-pounding desperation it inspired—what were the implications for health and well-being?

The Government’s Response: A Ban on Energy Drinks for the Young

In light of soaring health concerns, the UK government has announced a ban on the sale of energy drinks to anyone under the age of 16. Health Secretary Wes Streeting articulated the government’s rationale, pointing to the drinks’ associations with obesity, disrupted sleep patterns, and declining concentration. “Energy drinks might seem harmless,” he stated, “but the sleep, concentration and wellbeing of today’s kids are all being impacted.”

While sodas also come under scrutiny, many critics assert that the caffeine content in energy drinks poses a unique risk, especially as children and adolescents process caffeine differently than adults. As they navigate crucial developmental stages, the implications of caffeine intake become increasingly alarming.

The Neurobiology of Caffeine: A Hidden Threat

Caffeine, a widely accepted psychoactive substance, activates the central nervous system and can significantly affect developing brains. A comprehensive study conducted in the United States analyzed the health outcomes of almost 12,000 children aged nine and ten over time. The researchers found that caffeine intake detrimentally impacted several cognitive measures, including:

  • Vocabulary comprehension
  • Reading decoding
  • Inhibitory control
  • Working memory
  • Cognitive flexibility
  • Processing speed
  • Episodic memory

“Our findings clearly indicate that parents should monitor their children’s caffeine intake, given its potential interference with cognitive development,” stated Dr. Emily Tran, a leading researcher in adolescent neuropsychology. The American Academy of Pediatrics echoes this sentiment, categorically advising against caffeinated energy drinks for those under 18.

Complexities of Caffeine Consumption

At the core of the debate lies a critical question: How much caffeine is too much for children? The European Food Safety Authority suggests that any dose above 3 mg per kilogram of body weight can have adverse effects. For instance, a 10-year-old weighing 30 kg could experience cognitive impairment, sleep disruption, and an elevated heart rate from just 90 mg of caffeine.

Yet, many popular energy drinks significantly exceed these thresholds. A single can of Prime, for example, contains a staggering 200 mg of caffeine—more than twice the safe level for vulnerable populations. In contrast, a typical cup of coffee contains around 95 mg, while sodas like Coke and Diet Coke offer 34 mg and 46 mg, respectively.

The Influence of Marketing: Targeting the Vulnerable

Critics argue that this dilemma is not merely one of parental responsibility; billboard ads and influencer marketing play a huge role in the newfound desirability of these drinks. Platforms like TikTok, YouTube, and Instagram have become battlegrounds for selling lifestyle narratives that glorify energy drinks. “The marketing strategies used by manufacturers intentionally blur the lines between sports and energy drinks,” noted marketing expert Sarah Cole. “Kids can easily feel that consuming these products is essential for gaining an edge, whether in school activities or sports.”

This aggressive marketing creates a reality where parents are not the sole gatekeepers of their children’s health. With easy access to energy drinks during school hours or on the way to extracurricular activities, a blanket ban might be the only way to protect young people.

What the Ban Represents

Critics of governmental intervention might claim that this ban infringes on parental rights. Nonetheless, can parents alone be expected to navigate an environment saturated with aggressive marketing? The reality for many families—especially those struggling with time or resources—is that they cannot function as the exclusive line of defense against commercial interests preying on vulnerable adolescents.

Enforcement of the ban might pose challenges, as savvy children could still acquire these drinks through other means—such as parents purchasing for them. However, the proposed ban sends a clear signal: these products are not innocuous. “We need the government to act as a buffer between profits and public health,” argued public health advocate James Patel. “Parents need to know that popular does not equal safe.”

This looming decision to restrict energy drink sales for under-16s reflects an essential role of government—as a protector of public health. With established scientific evidence backing this policy, the well-being of a generation rests on recognizing an urgent issue and legislating accordingly. It indicates a commitment to ensuring that children aren’t left vulnerable in a marketplace that often places profit above health.

Source: www.theguardian.com

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles

OUR NEWSLETTER

Subscribe us to receive our daily news directly in your inbox

We don’t spam! Read our privacy policy for more info.